organise

How to Free your Mind- The Secret to Running a Business Without the Overwhelm

How to Free your Mind- The Secret to Running a Business Without the Overwhelm

Ever find yourself constantly thinking about work—even when you're supposed to be relaxing?

(And yes, there’s a free planner at the end to help you fix it)

You sit down to relax. Maybe you're at the gym, watching a film, spending time with your kids, or just trying to switch off after a long day.

But your mind? It’s still running:

✔️ Did I reply to that email?

✔️ I need to follow up with that client. ✔️ I forgot to post today...

✔️ I should update the website… but when?

Why You Feel Busy—But Not Productive (And How To Fix it)

Why You Feel Busy—But Not Productive (And How To Fix it)

Ever feel like you're working nonstop, but at the end of the day, you haven’t made real progress? You’re not alone. Most people are stuck in a cycle of busyness, mistaking constant activity for productivity. The truth? Being busy and being productive are not the same thing. Here’s why—and what you can do about it.

Reasons why you're feeling overwhelmed and how to overcome it.

Reasons why you're feeling overwhelmed and how to overcome it.

Well, I don’t know about you but when I get overwhelmed, nothing happens. Literally and I waste a whole bunch of my time and don’t achieve very much at all.

It’s one of the worst feelings, made worse by the fact that you are just running around in circles and getting stressed beyond belief. This is the main reason I created MY PA. I was tired of getting to the end of the week not feeling that I had achieved enough and totally stressed out by feelings of overwhelm.